In 100 g (Grams) of Protein supplement, milk based, Muscle Milk, powder there is 5 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Protein supplement, milk based, Muscle Milk, powder.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Protein supplement, milk based, Muscle Milk, powder

Protein supplement, milk based, Muscle Milk, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk, powder are listed below.

Water	15 g	15%
Energy (calorie)	411 kcal
Energy (joule)	1720 kJ
Protein	45.71 g	45.71%
Total lipid (fat)	17.14 g	17.14%
Ash	3.65 g	3.65%
Carbohydrate, by difference	18.5 g	18.5%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	5.71 g	5.71%
Calcium, Ca	500 mg	0.5%
Iron, Fe	8.57 mg	0.01%
Magnesium, Mg	200 mg	0.2%
Phosphorus, P	643 mg	0.64%
Potassium, K	1129 mg	1.13%
Sodium, Na	329 mg	0.33%
Zinc, Zn	7.14 mg	0.01%
Copper, Cu	1 mg
Selenium, Se	33.8 µg
Vitamin C, total ascorbic acid	30 mg	0.03%
Thiamin	0.714 mg

Nutrients in Protein supplement, milk based, Muscle Milk, powder